FAQ
- Q: What foods are used in macrobiotic cooking?
- A: Whole grains, beans & legumes, nuts & seeds, sea vegetables, fruits & vegetables, fermented foods, soy products, fish, oils and seasonings.
- Q: What are some of the recipes?
- A: - Lentil loaf
- Bean soups
- Sauteed Collard greens
- Millet patties
- Steel Cut Oats w/ raisins, cherries and pumpkin seeds
- Mediterranean Barley
- Tabbouleh
- Quinoa w/corn and cilantro
- Oat, Almond cookies
- A: - Lentil loaf
- Q: How much does a class cost?
- A: The classes are two hour minimum and value priced at $15 per hour per person. This covers cooking, eating and taking some food home with you (remember to bring containers).
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